The motion after-effect (MAE) is a visual illusion experienced after viewing a moving visual stimulus for a time (seconds to minutes) with stationary eyes, and then fixating a stationary stimulus. The stationary stimulus appears to move in the opposite direction to the original (physically moving) stimulus. The motion aftereffect is believed to be the result of motion adaptation.

For example, if one looks at a waterfall for about a minute and then looks at the stationary rocks at the side of the waterfall, these rocks appear to be moving upwards slightly. The illusory upwards movement is the motion aftereffect. This particular motion aftereffect is also known as the waterfall illusion.

Another example can be seen when one looks at the center of a rotating spiral for several seconds. The spiral can exhibit outward or inward motion. When one then looks at any stationary pattern, it appears to be moving in the opposite direction. This form of the motion aftereffect is known as the spiral aftereffect.

Neurons coding a particular movement reduce their responses with time of exposure to a constantly moving stimulus; this is neural adaptation. Neural adaptation also reduces the spontaneous, baseline activity of these same neurons when responding to a stationary stimulus. One theory is that perception of stationary objects, for example rocks beside a waterfall, is coded as the balance among the baseline responses of neurons coding all possible directions of motion. Neural adaptation of neurons stimulated by downwards movement reduces their baseline activity, tilting the balance in favor of upwards movement.